Whether or not you’re doing a dietary reset, these Whole30 sheet pan meals are guaranteed to be a hit with the whole family! Plus, they make for an easy dinner and an even easier clean-up.
One of my biggest gripes with sheet pan meals is that often something gets overcooked or undercooked. So with these recipes, I’ve made sure that the final product is a delicious meal with perfectly cooked veggies and protein!
How do I make less of a mess?
I love sheet pan recipes because it means less dishes at the end of the day. But sometimes we want the clean-up to be even easier, and that’s why I often line my baking tray with parchment paper. If you don’t use parchment, you can line your trays with aluminum foil or brush on some avocado oil or ghee before placing the ingredients directly on the sheet pan.
How do I ensure even cooking?
One of the key tips to ensure even cooking of your vegetables is to make sure everything is cut into a similar size, and that the ingredients are laid out in a single layer. Also, if you’re substituting a vegetable or protein, you need to use one that has a similar cooking time as the ingredient you’re replacing.
Got a convection setting on your oven? Use it! The circulating hot air in a convection oven will cook everything more evenly. No convection oven? Rotate the tray and flip the ingredients once or twice during the cooking process.
Let’s get to it! Here are 5 Easy Whole30 Sheet Pan Meals!
Whole30 Sheet Pan Teriyaki Salmon
Here’s a great 30 minute recipe that makes use of my favorite flavor booster, All Purpose Stir-Fry Sauce!
Whole30 Sheet Pan Tandoori Chicken
This Indian-inspired family-friendly recipe calls for minimal effort: just toss the chicken, cauliflower florets, and sliced red onions with a creamy, spice-infused Whole30 marinade and plop the tray in the oven.
Whole30 Sheet Pan Sweet and Spicy Pork
This sheet pan dinner was inspired by the flavors of Chinese barbecue pork (a.k.a. Char Siu)—long strips of seasoned, roasted boneless pork, often glazed with a sweet barbecue sauce. It’s like Chinese takeout on a pan!
Whole30 Sheet Pan Chicken and Mushrooms
This amazingly flavorful sheet pan recipe is packed with umami! If you’re a fan of mushrooms and chicken, you’ll love this nomtastic supper!
Whole30 Sheet Pan Pork Chop Supper
This sheet pan supper is the perfect combination of winter flavors. Nothing goes better with pork chops than apples, Brussels sprouts, sweet red onions, olive oil and lemon juice. Hearty comfort food on a pan!
Other Whole30 Tips
Completing a Whole30 doesn’t have to be hard. That’s why I’ll be posting Whole30-friendly recipes to my Facebook page all month long to keep you inspired! I’ll also be popping in frequently to my personal Nomster’s Facebook group to answer any questions. Don’t forget about my cookbooks that have paleo and Whole30-friendly meals as well as my iOS app!
Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013) and Ready or Not! (Andrews McMeel Publishing 2017)!
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