A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points.
7-Day Healthy Meal Plan
I’ve been incorporating more protein in my diet, so I like coming up with ways to add cottage cheese into recipe. This week’s meal plan, I added them to this Roasted Strawberry Protein Smoothie and this High Protein Bread I developed with oat flour, perfect for sandwiches.
The post 7 Day Healthy Meal Plan (Jan 25-31) appeared first on Skinnytaste.
Via Health & Wellness http://www.rssmix.com/
No comments:
Post a Comment